It seems that people are constantly fighting the battle of the bulge. We diet and lose weight, but then we resume our normal lives and gain it back. What is wrong with this picture? Obviously we are not going about weight loss in the right way or the weight would not come back, right? The key is to find a weight loss program that will help drop pounds and keep them off.
The problem with many weight loss programs is they only focus on the moment. How much weight have I lost this week, only
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