Meatless Food Pyramid - Building Blocks For A Healthy Vegetarian and Vegan Lifestyle
All food pyramids are not created equal. The beloved "USDA Food Pyramid" that we all grew up with and were reminded of every single day in school, does not quite satisfy the nutritional needs and desires of vegetarians and vegans. Two reasons why many people fall off the "vegetarian wagon" are; people do not "feel full" or people say they become sick on a vegetarian diet. The main causes of these two ill
No comments:
Post a Comment